Well I haven't given an update in a few days but I have great news. I'm down to 172. I think that is about 20 lbs lost! Had I not gotten out of control at the end of 2008, I would be happier having lost 20 lbs, but now I have about 10 more to go. No I'm not looking to be my recommended weight which is 135. I think I would fly away. I've never been that thin in my life. But 160 would be a healthy, do-able weight for me. So that's my aim!
Still eating GREAT low carb foods. Everyone is happier and healthier with this lifestyle!